Therapy Yoga
Integrating therapy and yoga, this holistic approach fosters mental well-being through the synergy of mindfulness and movement, promoting inner balance and resilience.
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- Therapy Yoga
Yoga Therapy workshops are designed according to common ailments that people face in today’s world. These workshops help the participants bring changes in their lifestyle and manage excessive stress.
- Cardiovascular Diseases - Hypertension, Heart problems
- Respiratory Disorders - Chronic Asthma, Bronchial Asthma, Nasal Allergy, Sleep Apnea, Snoring
- Digestive Disorders- Gastrointestinal Disorders, Hyperacidity, Acid peptic Diseases, Irritable bowel syndrome, constipation
- Spinal Disorders - Cervical Spondylitis, Neck Pain, Back Pain
- Rheumatology - Rheumatoid Arthritis, Osteoarthritis, Muscular Dystrophy
- Knee pain
- Endocrine Metabolic Disorders - Diabetes Mellitus, Thyroid dysfunction, Obesity
- Menstrual Disorders - Pcod, PCOS PMS ( Pre Menstrual syndrome), Menopause
- Neurological conditions - Migraine, tension headache, epilepsy, stroke
- Stress Management
- Improving Eyesight
- Face Yoga
- Chakra Yoga/Kundalini yoga
- Yoga for senior citizens
- Yoga for kids
