Begin a journey within

With Yoga Therapist Shilpa

Welcome on a journey towards the union of body, mind and spirit
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A person practicing yoga outdoors near a water body at dawn or dusk, performing a warrior pose.
Shilp Yog Yoga Therapy Near Me Certified Yoga Teacher

ABOUT SHILPA

Masters of Science in Yoga Therapy and Internationally Certified Yoga Therapist, Counsellor and Yoga Teacher.

Shilpa has done her Masters of Science in Yoga Therapy from Swami Vivekananda Yoga Anusandhana Samsthana (SVYASA), Bangalore.
She has helped students of all ages, suffering from various ailments, achieve their physical and mental health through her knowledge of therapy yoga.

She has been imparting Offline and Online yoga therapy sessions. Active in this field since 6 years, working with a vision to help people achieve their holistic health.

Discover wellness within as our transformative guidance elevates your yoga practice to new heights.
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OUR SERVICES

Flexibility in Practice: Anywhere, Anytime Availability

Enjoy the freedom of flexible practice with the convenience of being able to engage anywhere and anytime.
A yoga instructor assisting an older woman in a seated yoga pose on a mat indoors.

Therapy Yoga
 

Stretch, hold and heal
 
A person meditating in a lotus pose on a rock in the middle of a lake with mountains in the background.

Pranayama and Meditation

Quite the Mind and the Soul will Speak.
A person wearing a pink shirt and black leggings is performing a leg stretch using a red resistance band in a living room.

Yoga with Props
 

Because props can set you Free.
Person in a red shirt and black pants performing a yoga warrior pose on a concrete ledge by a body of water.

Yoga Asanas
 

Increase your Strength, Stamina and Vitality

OUR SPECIALTIES

Why Choose Us

Opt for excellence; choose us for a unparalleled blend of expertise and personalized care.

Vinyasa Yoga

Dynamic Flow Practice

Yoga with Props

Gentle Flow Practice

Hath Yoga

Asana Flow

Relaxation Technics

Slow Down

Kundalini Yoga

Spiritual Energy Awakening

Therapy Yoga

For all Ages

Pranayama

Breath Work

Meditation

Mindfulness Training

Our

Workshops

Step into a realm of captivating experiences with our diverse and enriching events.

6th April, 2024

Cervical Spine Workshop

19th May, 2024

Chair Yoga Workshop

View All Events

GET IN TOUCH

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WHAT WE OFFER

Our Pricing Plans

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Standard

  • Pay as you go
  • Perfect for non-residence

$30

/per month
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Professional

  • Short-term comitment
  • Online training for all

$120

/per month
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Standard

  • Long-term comitment
  • 24/7 Available

$250

/per month
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Testimonials

What Our Students Say

Shilpa, a yoga teacher, performing a warrior pose outdoors by the water, showcasing her exceptional skills that have alleviated backache and enhanced flexibility for her clients.
Dr. Darshna Jain Dietician
Perfect body and life

As a nutritionist i know the importance of exercise and I can't recommend Shilpa enough for her exceptional skills as a yoga teacher. Over the past two years, she has not only alleviated my backache but also significantly enhanced my flexibility. Her expertise, paired with a nurturing approach, creates a truly transformative experience. So join her and Trust me, you're in excellent hands with Shilpa. Regards
Demonstrating the yoga practices that have helped alleviate back pain and improve overall wellness for her clients.
Mr. Arul Kumar Engineering Manager

Between 2019-2020, I had multiple episodes of back pain and was diagnosed for a L2 disc bulge in MRI Scan. That's when I started with yoga sessions with Shilpaji, focused on Strengthening my spine. Since then, The back issue never occurred for me again. I have subscribed to her weekday daily yoga sessions as part of my morning routine and look forward for these sessions daily, as it gives a great flexibility to my spine & whole body and helps in managing stress/BP improving digestion & overall metabolism.
Shilpa, a yoga teacher, knowledgeable instruction she provides to her students, even in an online setting.
Mrs. Mrudula Vartak Teacher

I have been practising yoga with Shilpa for the past 2-3 years. Despite the class being online, I have been surprised with the keen attention she is able to keep on each of her students. I have found her method of giving instructions to be very clear, precise, and concise. I have also liked the way she always immediately notices and helps rectify any mistake I am making in my posture, movements, or form. The interesting aspect of her yoga teaching is the way she not only makes you do the different yoga movements but at the same time will impart all important factual knowledge about the asanas. She is undoubtedly one of the best yoga teachers I have had.
Online Yoga with Shilpa Maam: Pain Relief, Flexibility, Peace
Mrs. Bijayini Dash Client Solutions Director at WeWork India

I joined Shilpa Maam’s yoga class at beginner level. At that point I had slight swelling in my knee and little cervical pain in the neck. Although its an online class, very soon I was hooked onto it. My mind became calmer, body more flexible and healed. She has deep knowledge and understanding of each aasana and it’s benefits which she explains during the class in simple terms for all to understand. There is a lot of personal focus and I enjoy her classes thoroughly. Presently I am taking special classes for my cervical issues which has been very beneficial. Highly recommended !
Client impressed by Shilpa's ability to tailor yoga poses for comfort and effectiveness, praising her deep yoga knowledge.
Mrs. Haritha Homemaker

Hello everyone,l am very happy and satisfied that Shilpa is my yoga teacher and therapist. She understands your body and teaches the yoga posture which are comfortable to do.She has a vast knowledge of yoga.Thank you Shilpa. All the best.
Amita Parikh- thanking Shilpa for amazing online yoga training and making yoga a daily habit.
Mrs. Amita Parikh Financial Adviser

Shilpa, thank you very much for the online yoga training which you have been giving me since pandemic. You are just amazing and my best in yoga trainer and therapist. Because of you, yoga is now a habit and integral part of my day schedule. Thank you once again shilpa.

Client appreciating Shilpa for creating a positive community and welcoming class atmosphere, and expressing gratitude for inspiring growth and self-discovery.
Mr. Tarun Jain Businessman

I appreciate the positive community you've created and the welcoming atmosphere in your classes. Thank you for inspiring growth and self-discovery. I look forward to continuing this journey with you.
Client describing yoga with Shilpa as an enriching journey with a focus on fitness results and its health benefits, leading to mind and body awareness.
Mrs. Nikita Marketing Professional

Yoga with Shilpa has been a enriching journey for me. Her approach is bi-focused ensuring you achieve desired fitness result as well as understanding of each Aasan & it's health benifits. Shilpa's yoga program helps attain Mind and Body awareness.

Ms. Riya Jain describing Shilpa Ma'am's yoga classes as transformative for physical and mental well-being, praising her holistic approach.
Ms. Riya Jain Student

Joining Shilpa Ma'am's classes has been nothing short of transformative for both my physical and mental well-being. She possesses a deep understanding of yoga, not just as a physical practice but as a holistic approach to life. She takes the time to understand each student's unique needs and tailors the practice accordingly. I have witnessed a significant improvement in my strength, flexibility, and overall body awareness, all thanks to her expert guidance.
Mr. Rajgopalan praising Shilpa's balanced, precise, and individualized yoga instruction and improvements in strength and flexibility.
Mr. Rajgopalan Director, Asia Pacific Operations Lenovo

What sets Shilpa apart is her ability to create a perfect balance between physical challenge and mental relaxation. She guides us with such grace and precision, ensuring that we are aligned correctly and avoiding any potential injuries. Her attention to detail and individualized approach makes it a memorable experience. What stands apart is her explanation of each “asana” on the impact / results and makes it worthwhile to the student instead of blindly making us do it. It may be worth recalling of my issue with frozen shoulder. I was cured of this issue. Her teachings have improved my physical strength and flexibility. I am lucky to have her as my "Guru"
Ms. Pinky Dalal emphasizing self-love, health, and a toned body over being thin, and expressing appreciation for their Guru and friend.
Ms. Pinky Dalal Therapist

A Guru Shishya Relationship is the Best .Thank you Shilpa ,for coming into my life as my Yoga Guru. You have made me fall in love with my self and made me understand that being thin is not ok ,but to be healthy and have a toned body is great, you push me todo my Asans look fwrd to our yoga sessions .You are my Guru cum friend .
Mrs. Supriya Rajgopalanpraising Shilpa’s detailed online yoga instructions during Covid and her warm and caring relationship with students.
Mrs. Supriya Rajgopalan Psycho Therapist

I joined Shilpa’s morning yoga hour group during Covid times. I attended Shilpa’s trial session and there was no going back. What was surprising is that her instructions for every asana were broken down into so many small micro instructions that it was better than doing in person. There is a spread of variety of stretches, asanas and breathing techniques. She is mindful of the limitation of every member of the group, and she always makes it a point to instruct the member to pause, to avoid any damage. She has a warm and caring relationship with all her students including me. I recommend her with conviction, that I have come to, with personal experience.
Mrs. Vandana Ganesh praising Shilpaji's online yoga for clear instructions and improved physical and mental health.
Mrs. Vandana Ganesh

I have been taking online classes with Shilpaji for the past year. Amidst the stressful days, I feel taking some time off to do asanas and mindful breathing is very rejuvenating for the body and mind. Shilpa is a dedicated teacher. Her energy radiates through her clear instructions. I admire the way she pushes me to take on challenging yogic poses. I definitely feel I am getting healthier and stronger both physically and mentally.
Mrs. Babita Jain Founder of House of Prana

I have been doing yoga with Shilpa for the last 5 years, both online and offline and it has been amazing. She is great at customizing the yoga practice based off your health requirements and it has greatly helped me keep my weight and ailments in check!Shilpa is a dedicated teacher. Her energy radiates through her clear instructions. I admire the way she pushes me to take on challenging yogic poses. I definitely feel I am getting healthier and stronger both physically and mentally.

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Therapy yoga with freedom of flexible practice with the convenience of being able to engage anywhere and anytime.

Online Sessions

  • 6:30 AM to 7:30 AM Monday to Friday
  • 11:30 AM to 12:30 PM Monday, Wednesday & Friday

Quick Links

Contact Info

  • +91 9909017369
  • shilpa9275@gmail.com
  • Opp. Karnavati Club, Satellite, 380015, Ahmedabad

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